Wednesday, June 25, 2008

6 Weeks ... Time to get Moving

It's now been six weeks since my knee surgery. On Monday, I went to see Dr. Nelligan to get his okay to start walking and doing physical therapy. Tuesday, I started physical therapy. I've been walking around 48 hours and it's going fairly well. I started using my walker but my gait and my posture is a lot better using my forearm canes, so I'm going to be primarily using those to get around.

My quad is incredibly weak, so I'm going to be working on quad strength and kneecap placement.

1 Comments:

Anonymous Edythe said...

Well said.

11:24 PM  

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